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Business city

Опубликовано: 07.11.2016

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The 2-star business city Hotel offers soundproof rooms in Presnensky district of Moscow.

This hotel is situated 1.7 km away from The Kremlin and Moscow Zoo. The hotel is 5 minutes' walk away from Expocentre Fairgrounds, Timiriazev State Biology Museum and Gallery of Russian Ice Sculpture.

This hotel is placed within proximity to a river and parks.

The hotel comprises 18 rooms equipped with ironing facilities, a dressing area, a refrigerator, a work desk and free Wi-Fi. Many guestrooms offer views of the Moscow River. Guests can also use coffee/tea makers and a kettle available in each room.

Business City Hotel lies within 30 minutes’ drive to Vnukovo airport.

Aside from a vending machine, an elevator and a luggage storage, guests can make use of ironing service, room service and laundry.

Check-In:from 14:00 hoursCheck-Out:until 12:00 hoursChildren and extra bedsAll children under the age of 1 may stay free of charge when using existing bedding.Older children/adults may stay at the price of RUB 900 per person per night in an extra bed.There are no cribs provided in a room.

It’s been reported that raw foods elicit a minimal response from the immune system after we eat them. Conversely, after consuming cooked food, white blood cell levels can increase, which may indicate a mild stress response in the body.

Raw food is costly, metabolically speaking, to eat and digest. We need to chew a lot, and the body needs to do more work to break down what we consume. We tend to obtain less energy from raw foods.

Today, some might view this as beneficial. Yet, in times of scarcity, the idea of getting less energy from food while expending more energy to eat and digest it wasn’t very appealing.

Many argue that other animals get big, strong and healthy when eating 100% raw plant-based diets, so why should humans be any different?

First, think about stomach size.

Gut capacity tends to increase when lots of raw plant foods are consumed. Animals such as ruminants (cows and sheep) have multi-chambered stomachs in order to digest the cellulose they consume from grass. Their GI tracts also contain bacteria that break down the cellulose and allow them to digest it.

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